WHO WE ARE
ALIVE is a community dedicated to helping individuals improve their experience of life.
We draw on the fields of Physiology (Well), Psychology (Mind), and Philosophy (Wise) to provide a holistic framework for lifestyle advice. We believe the key to greater physical health, mental wellness, and overall fulfillment lies in understanding the synergy between these three fields.
On our pages Live Well, Live Mind, and Live Wise we use our teaching methodology to
unpack academic concepts and show you how you can integrate them into your daily life through impactful practices. The aim of the game is to create positive change in how we think, feel, and act.
We also want you to be part of the conversation! Sign up and hop on 'Live Together' to connect with other members. 'Live Together' is a forum designed for collaborative learning.
Start a discussion today.
THE ALIVE FRAMEWORK
How we optimise lives.
Each aspect of our lives is connected in a profound way, thus the approach we take at Alive is holistic. Real change comes when these three areas of our lives work together in a state of coherence. In this state we feel most Alive.
01. Explore the idea
We unpack the idea and explore how it can benefit you
Live the new experience
We detail how your experience of life will change with commitment and action
02. Understand the evidence
We analyse the research and why the idea works
03. Make the change
We turn this information into a practice/habit you can use immediately
THE ALIVE TEACHING METHODOLOGY
How we optimise lives.
We want your time spent with us to be as effective as possible. Our teaching methodology is based on behavioral research; we increase your understanding of the mind, the body and key life philosophies, as well as teach the habits and tools you need to turn this theory into tangible practices.
THE ALIVE STORY
I established Alive to empower people to improve their lives.
I am deeply passionate about improving the human condition and I believe that there are certain ideas that are integral to living a fulfilled and meaningful life. These ideas are often ignored in the mainstream and as a result large parts of our society are in despair, and many of us just feel "off" a lot of the time. Mental health is reaching a point of crisis around the world as far too many individuals feel powerless to improve their current state. We are so focused on technical and economic progress that we are forgetting none of these material pursuits matter if people don’t have a strong foundation of health, happiness, and meaning in their life.
I, like so many others have been exposed to the extremes of mental health. I have been exposed to the fluid nature of reality and understand we are all capable of living across a vast scale of immensely positive or negative experiences. It is these moments that have inspired my journey to find the answers to life’s biggest questions. What makes our reality the way it is? What is influencing the way we think, feel and act? And how do we gain autonomy over the quality of our life? I have found many answers, many teachers, and of course many new questions. There are endless resources, habits and practices that give us autonomy over our experiences and allow us to get the most positive value out of our lives every day. Alive is building a community that ensures these concepts are accessible to everyone.
I am obsessed with learning about these life changing ideas, and now I want to learn more with you.