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    Cultivating Brain Health: The Foundations of An Optimal Experience
    • Dec 29, 2020
    • 19 min

    Cultivating Brain Health: The Foundations of An Optimal Experience

    when the brain is supported to work optimally, both being and feeling our best becomes all the more natural.
    35 views0 comments
    Neuroplasticity: The Science of You and The New You
    • Mar 18, 2020
    • 13 min

    Neuroplasticity: The Science of You and The New You

    Harness the power of neuroplasticity to create a brain that defaults towards productive thoughts and behavior.
    45 views0 comments
    The Neuroscience of Mindfulness: How Meditation Can Shape Your brain
    • Mar 1, 2020
    • 8 min

    The Neuroscience of Mindfulness: How Meditation Can Shape Your brain

    Explore the way our consciousness operates and expose the connections between the biology of the brain and our subjective experience.
    67 views1 comment
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